Garum
Processintermediatedraft

Lactic acid fermentation

Also searched as: sourdough, fermentation, souring, yoghurt

In short: Lactic acid bacteria turn sugar into acid. That gives sourdough and yoghurt their flavour and makes them keep longer.

Picture it

Like a shared household: bacteria take care of acid and flavour, the wild yeasts in sourdough take care of the gas.

Level 3 · Milk with yoghurt bacteria≈ 0.01 mm

Simplified model

What happens

In sourdough, lactic acid bacteria and wild yeasts live together. The bacteria make lactic and acetic acid, the yeasts make gas. The acid adds flavour, strengthens the structure of rye dough and keeps bread fresh longer.

Why it matters

Explains why sourdough bread tastes different and stays fresh longer, and why rye can hardly be baked without acid.

Rules of thumb

  1. Warmer ferments milder, cooler more sour (as a guide).
  2. An active sourdough doubles within a few hours after feeding.

Levers

Temperatureaffects acidity and speed
Timelonger → more sour

In practice

Bread

Rye bread needs acid so the dough can be baked and the crumb does not turn sticky.

Milk and cheese

Yoghurt forms when lactic acid bacteria sour milk and the protein thickens.

Sources
  • Harold McGee: On Food and Cooking (2004), Kapitel Brot, Getreide
id · milchsaeuregaerungGraphic template · zoom3-simulation