Garum
Learning path10 steps · about 45 minutes

Cooking meat right

Juicy, tender, with a crust: the principles behind steak, roasts and braises.

For anyone who no longer wants to cook meat by feel

  1. Proteins change (denaturation)

    What happens in meat as it cooks, degree by degree.

  2. Core temperature

    The most important number, and why a thermometer helps more than any rule of thumb.

  3. Dry brining

    Salt the day before: juicier and better seasoned.

  4. Patting dry

    No crust without a dry surface.

  5. Steak turns grey instead of brown

    What goes wrong when the pan is too full or too cold.

  6. Resting meat

    What resting really does, with measurements.

  7. Connective tissue turns into gelatine

    Why tough cuts slowly turn tender.

  8. Braising

    The technique for it.

  9. Bacteria and temperature: the danger zone

    What to watch out for with poultry and leftovers.

  10. Pan-fried steak

    Everything together: a pan-fried steak.

Test yourself

Quiz · Question 1 of 5

From what point do the muscle fibres contract strongly and squeeze out juice?