Learning path10 steps · about 45 minutes
Cooking meat right
Juicy, tender, with a crust: the principles behind steak, roasts and braises.
For anyone who no longer wants to cook meat by feel
0 of 10 doneStart: Proteins change (denaturation) →
- Proteins change (denaturation)
What happens in meat as it cooks, degree by degree.
- Core temperature
The most important number, and why a thermometer helps more than any rule of thumb.
- Dry brining
Salt the day before: juicier and better seasoned.
- Patting dry
No crust without a dry surface.
- Steak turns grey instead of brown
What goes wrong when the pan is too full or too cold.
- Resting meat
What resting really does, with measurements.
- Connective tissue turns into gelatine
Why tough cuts slowly turn tender.
- Braising
The technique for it.
- Bacteria and temperature: the danger zone
What to watch out for with poultry and leftovers.
- Pan-fried steak
Everything together: a pan-fried steak.
Test yourself
Quiz · Question 1 of 5
From what point do the muscle fibres contract strongly and squeeze out juice?