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Heat conduction

Also searched as: heat travels, heat moving inwards, cooking through, conduction

In short: Heat travels slowly from the outside in. That is why the edge is long done while the centre is still cold.

Picture it

Like a message whispered along a human chain: it takes a while to reach the middle.

Level 2 · Cross-section of a steak≈ 3 cm

Simplified model

What happens

In food, each particle passes the heat on to its neighbours. That is slow: pieces twice as thick take roughly four times as long for the centre to get warm. The hotter the outside, the bigger the difference between edge and centre.

Why it matters

Explains grey edges on steaks, raw centres in thick roasts and why works.

Rules of thumb

  1. Cook thick pieces gently, thin ones hot and fast.
  2. Halving the thickness roughly quarters the cooking time (as a guide).

Levers

3
Temperaturehotter outside → bigger difference
Surface area and cut sizethinner → much faster
Pan and heat storagecast iron stores heat, aluminium conducts it fast
Sources · 1
  • Harold McGee: On Food and Cooking (2004)