Garum
Techniqueintermediatedraft

Sous vide

Also searched as: sous vide, vacuum cooking, low-temperature water bath

In short: Cook vacuum-sealed meat or fish in a water bath precisely to the target temperature. Even from edge to edge, then seared briefly.

Picture it

Like a thermostat instead of a campfire.

What happens

The water is exactly as warm as the desired . So the food cannot overcook, only take longer. Afterwards it needs a very hot pan for the crust.

How it’s done

Sequence · Step 1 of 5
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Season the meat and vacuum-seal it.

All steps as a list
  1. Season the meat and vacuum-seal it.
  2. Bring the water bath to the target temperature, e.g. 55 °C for pink beef (as a guide).
  3. Cook for 1–3 hours depending on thickness.
  4. Take it out and pat it dry.
  5. Sear in a very hot pan for 1 minute per side.
Sources
  • Harold McGee: On Food and Cooking (2004)
id · sous-videGraphic template · ablauf