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Boiling point: pressure and altitude

Also searched as: boiling point, pressure cooker, cooking at altitude, water boils at 90 degrees, instant pot

In short: Water only boils at 100 °C at sea level. In the mountains it boils sooner; in a pressure cooker only at about 120 °C.

Picture it

Like a lid on a packed hall: if it presses down hard, nobody gets out until it gets really hot.

Level 1 · Pot of boiling water≈ 20 cm

Simplified model

Temperature thresholds

5
Temperature thresholds40 °C
40 °CDrag to try140 °C
  1. 71 °CMount Everest
  2. 90 °Cat around 3000 m
  3. 98 °CLucerne (around 435 m)
  4. 100 °Csea level
  5. 120 °Cpressure cooker

Below 71 °C none of this happens yet. From 71 °C: Mount Everest.

Guide values

What happens

boils when its vapour pushes as hard as the air above it. Lower air pressure at altitude means it boils at a lower , about 1 °C less for every 300 metres. At 3000 m water boils at around 90 °C. A pressure cooker does the opposite: it holds the steam back, the pressure rises, and water gets about 120 °C hot. Higher temperature means shorter cooking time.

Why it matters

Explains why pasta and eggs take longer in a mountain hut, and why a pressure cooker cooks beans and braising meat in a fraction of the time.

Rules of thumb

  1. In the mountains, extend cooking times. More heat does not help: water there gets no hotter than its boiling point.
  2. Pressure cooker for pulses, stock and braises: about a third of the time.
  3. Open a pressure cooker only once the pressure has fully dropped.

Levers

1
Temperaturemore pressure → hotter water

In practice

2

Eggs

A 6-minute egg at 2000 m is softer than in the lowlands, because the water boils cooler.

Meat

Braised beef in a pressure cooker turns tender in around an hour.

Sources · 2