Foams and whipping in air
Also searched as: whisked egg whites, whipping cream, whipping, meringue, foam
In short: When whisked, proteins unfold and form a skin around air bubbles. That creates a stable foam.
Like soap bubbles whose skin is made of protein instead of soap.
Simplified model
What happens
The whisk beats air into the and stretches the protein . They settle around the air bubbles and link into a skin. Fat disrupts this skin, which is why no yolk must get in. A little acid and gradually added sugar make the foam more stable.
Why it matters
, sponge, mousse and soufflé get their air from this foam, without any baking powder.
Rules of thumb
- Clean, grease-free bowl, no yolk.
- A pinch of acid or stabilises.
- Sprinkle in sugar only once soft peaks form.
- Egg whites at room temperature whip up better.
Levers
3
In practice
3
Eggs
Egg whites for sponge and soufflé: stiff but still glossy.
Milk and cheese
Cream forms a foam through its fat: whip it well chilled, otherwise it turns to butter.
Cakes and baking
A sponge rises only through the whipped-in air, so fold gently.
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Sources · 2
- Mother Earth News: The science of egg white foam
- Harold McGee: On Food and Cooking (2004), Kapitel Gemüse, Eier







